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Living with GERD

* the opinions expressed are those of the author and not Nutrition Ink.

Organic Foods: The Truth About Your Health and Organic Food

* the opinions expressed are those of the author and not Nutrition Ink. Organic foods are more widely available than ever. It used to be that only health food stores carried them but now, organic food can be found in almost all conventional supermarkets. So what’s the big deal? Are they worth the money? Are they more healthy than conventional produce? In this post, I’ll sort out fact and myth about organic food and how it can apply to your health. “This food is labeled organic so it’s organic.” Another maybe. The USDA only requires that food products are 95% organic to be able to use their seal – THEIR SEAL. That means, producers can still call it organic, even if it isn’t. “Organic f

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