

Let's Give Them Pumpkin to Talk About
Graphic by: Fabulous Arizona “Autumn shows how beautifully it is to let things go” – unknown It’s finally Fall which means it is officially the time of year for cozy sweaters, deliciously smelling candles, cool temperatures, and PUMPKIN SPICE. Now we all know pumpkin spice gets a lot of attention, but is it good for you? It seems like every-day there is a new pumpkin spice item that comes out. This includes cereal, Oreos, crackers, creamers, breads, and the ever-popular latte


Caffeine and Pregnancy
* the opinions expressed are those of the author and not Nutrition Ink.