* the opinions expressed are those of the author and not Nutrition Ink.

* the opinions expressed are those of the author and not Nutrition Ink. The Intestinal tract is one of the largest sites of exposure to the outside environment. Interestingly enough, our intestines have the ability to absorb the nutrients from the foods we eat and also to create a barrier that can block the entrance of harmful bacteria. There is something called “Leaky Gut Syndrome” , which develops when bad bacteria and other unwanted products enter into our bloodstream. Wha